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as we navigate this current normal

Working from home, teaching from home, becoming teachers even though we CANNOT. EVEN., cooking at home, sitting at home, wandering the areas around our home, questioning the behavior of new coworkers who also live in our home, wondering how much longer we can stand it at home…there is one thing I know for certain…

i do not like to exercise alone.

My classes are open to everyone! You don’t have to know me, you don’t have to be a former client, you don’t have to live in NC! Pass along the info to your friends, grab your mom and do a class together, make this work for you! Anyone is welcome to be a part of this with me :)